Built for Founders
DOLO turns your racing thoughts into structured reflection — so you make better decisions and go home lighter.
Free on iOS & Android — start today
Decision fatigue compounds daily
Founders make hundreds of micro-decisions before noon. Without a way to externalise and process them, cognitive load builds until paralysis sets in.
No separation between work mode and rest mode
The founder brain doesn't clock out. Without a deliberate close-of-day practice, work thoughts colonise sleep, relationships, and recovery time.
Big lessons lost in the noise of execution
Insights from customer calls, product launches, and team dynamics evaporate if they're not captured immediately. The best learnings are always in the moment.
Accountability is lonely without structure
There's no manager to check in with. Self-accountability requires systems — and most founders build them for their company but not for themselves.
Morning clarity dump — 90 seconds
Open DOLO before Slack. Speak your three priorities, your energy level, and anything sitting heavy. AI organises the rest.
Deep work blocks with focus mode
Tag your session (fundraising, product, hiring), lock in, and let the timer run. No notifications, no context switching — just focused execution.
Evening debrief after the last meeting
Speak your wins, blockers, and tomorrow's one thing. The AI extracts patterns across weeks so you can see which inputs drive which outcomes.
Streak accountability without an EA
Your DOLO streak is a daily north star. Missing it costs XP. Keeping it compounds. It's the simplest form of self-accountability that actually works.
“I do a 90-second DOLO entry before my team standup every morning. It's the ritual that keeps me from carrying yesterday's problems into today.”
DOLO is designed for 60–90 second entries. Voice mode means you can journal while walking between meetings, in the elevator, or in the 5 minutes before your first call.
DOLO complements rather than replaces structured decision frameworks. It excels at rapid capture, emotional processing, and habit formation — think of it as the front-end to your deeper reflection system.
DOLO is a standalone app focused on depth rather than breadth. Integration with note-taking tools is on the roadmap — follow @doloapp for updates.
You tag your session (e.g. "fundraising"), choose a duration, and start. The app runs a distraction-free timer and your AI coach checks in at the end with a reflection prompt based on the session context.
Yes. DOLO's analytics surface mood trends, focus consistency, and streak patterns over time. Premium users get deeper AI-generated summaries of recurring themes.
don't overthink, let's openup
DOLO turns your racing thoughts into structured reflection — so you make better decisions and go home lighter.
Build the Founder RitualFree on iOS & Android — start today